Pinched Nerve

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Health & Wellness
pinched nerve

A “pinched nerve” can happen suddenly, or you may have been living with it all of your life. The nerved is compressed because there is some type of pressure located on or around the nerve. The pressure can come from anything from the repeating of various movements, to being stationary for long periods of time…. continue reading »

Knee Effusion

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Health & Wellness
water on the knee

Knee effusion, or water on the knee, happens when abundance liquid aggregates in or around the knee joint. There are numerous regular reasons for the swelling, including joint pain and damage to other knee parts. A little measure of liquid exists in typical joints. At the point when a joint is influenced by joint inflammation,… continue reading »

Post Traumatic Stress Disorder

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Health & Wellness
Post Traumatic Stress Disorder PTSD

PTSD is an emotional well-being issue that a few people create subsequent to encountering or seeing a perilous occasion, similar to battle, a cataclysmic event, a fender bender, or rape. It’s ordinary to have annoying recollections, feel nervous, or experience difficulty resting after this kind of occasion. To start, it might be difficult to do… continue reading »

Therapeutic Ultrasound

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Health & Wellness
Therapeutic ultrasound

Therapeutic ultrasound is a therapy methodology generally utilized in occupational therapy. It is utilized to give penetrating warmth to cells in the body. These cells involve ligaments, muscles, joints, and tendons. Ultrasound is a non-intrusive treatment that is not to be mistaken with a procedure related to a diagnostic ultrasound, which is an ultrasound that… continue reading »

The Role Massage Therapy Plays In Rehab

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Health & Wellness
therapeutic massage orlando

There are countless benefits of massage therapy. To name a few, it creates body awareness, pain relief, improves range of motion, and promotes tissue regeneration improving healing time and reducing scar tissue. Massage also reduces muscle spasms, post-surgery adhesions and swelling and releases endorphin’s which is the body’s natural pain killer is. Massage therapy, is… continue reading »

The Purpose of TENS Machines

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Health & Wellness
TENS Machine Orlando

TENS stands for Transcutaneous Electrical Nerve Stimulation and it is a small machine with electrodes that send stimulating pulses along nerve strands and across the skin’s surface. These impulses help to reduce pain by encouraging the body to produce more endorphins, which act as a natural painkiller. Electrodes are placed at specific sites on a… continue reading »

Carpal Tunnel

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Health & Wellness
carpal tunnel pain

Carpal tunnel syndrome is a common condition that causes pain, numbness, and weakness in the hands and wrist. It occurs when there is increased pressure on a nerve called the median nerve. This nerve provides sensation to the thumb, index and middle fingers, and to half of the ring finger. The small finger, pinky, is… continue reading »

Arthritis, The Silent Affect

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Health & Wellness
arthritis knee

Arthritis is an inflammation of the joints. It can affect one joint or multiple joints. There are more than 100 different types of arthritis, with different causes and treatment methods. Two of the most common types are osteoarthritis and rheumatoid arthritis. The symptoms of arthritis usually develop over time, but they may also appear suddenly…. continue reading »

The Effects of Stress

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Health & Wellness
effects of stress

Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger stress. For immediate, short-term situations, stress can be beneficial to… continue reading »